Sydney residents dedicate more of their spending to health and wellness compared to other cities around Australia. There are a few key reasons why Sydney tops the charts for prioritizing personal wellbeing.

People will go into the CBD for a premium dentist. Sydney is home to some of the best dental clinics in the country. Residents are willing to travel into the central business district for appointments with high-end dentists who offer the latest in dental technologies and procedures. Services like teeth whitening, veneers, and Invisalign are popular options for those looking to improve their smile.

Sydney also has a reputation for its world class women’s health facilities. Leading hospitals like Royal Hospital for Women and Chris O’Brien Lifehouse offer comprehensive care for issues like fertility, pregnancy and childbirth. They attract patients from across the state and country with their specialized doctors and access to clinical trials. This level of women’s healthcare comes at a premium cost.

Focus on Preventative Care

They focus on preventive care that can impact personal wellbeing over the long run. Residents have recognized the importance of proactively managing their health through preventative strategies.

Seeing a primary care physician regularly allows for monitoring of things like blood pressure, cholesterol, weight and overall lifestyle habits. Catching potential issues in early stages makes them much easier to treat. Preventative screenings for cancers and other diseases are also widely used to detect problems promptly.

Exercise is a cornerstone of prevention. Most Sydney residents make time for 150 minutes of physical activity each week through activities like walking meetings, gym sessions and team sports. Staying active can ward off diseases and help manage stress.

Diet also plays a role in prevention. Following guidelines to eat plenty of fruits and vegetables, whole grains and healthy fats supports heart health and weight management. Limiting red meat, sugar and processed foods reduces cancer and diabetes risks.

Adequate sleep, avoiding tobacco and moderating alcohol intake are additional preventative measures. Getting seven to nine hours per night bolsters the immune system. Living tobacco-free and drinking in moderation lessens lung and liver disease risks.

Conscious of Work-Life Balance

Sydney’s reputation as an international city that attracts young professionals and families means residents place value on self-care. They are conscious of maintaining a work-life balance and reducing stress through activities like yoga, massage therapy, personal training and mental health services. Investing in wellbeing helps Sydneysiders stay happy and productive.

Final Thoughts

The combination of world-class facilities, discretionary income and lifestyle priorities all contribute to Sydney topping spending charts when it comes to health, beauty and overall wellness. As the most populous city in Australia, Sydney will likely continue leading the country in prioritizing personal wellbeing expenditures per capita into the future. Residents see the value of their health as one of the most important investments they can make. World class women’s health facilities also attract patients from across the region, further contributing to Sydney’s reputation as a leader in wellbeing.